Sometimes I want a quick meal, but I want it to be goid for me AND to taste good. In times like these, a shake is a fantastic quick fix!
Today, I put a handful of spinach and baby kale with half a chopped apple, frozen raspberries, milled flax seeds, and water and cranberry juice together in my mini-blender! If you don't have one yet, I highly recommend it. Mine is from Bella, and it was $25 at Target.
For a creamier texture, you can use banana instead of apple. You can also add stevia if desired, as the kale has a slightly bitter taste.
Enjoy!
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