As a former caffeine junkie, I am happy with my decision to stop allowing coffee to reign over my ability to function in day to day life. Instead of 3 cups a day, I now drink 2 or 3 cups of herbal tea with probiotics, and the difference is incredible!
Initially, I went through caffeine withdrawal and had a migraine for 3 days. I was grouchy and had less energy, but after the first few days, I got better sleep, the headaches stopped, I gained more natural energy, and my body began to function better than before.
So now, I'll take my lemon-ginger with a pinch of stevia and fresh-squeezed lemon juice in a pink polka-dot mug.
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